How far are you on your yoga journey?

Use this guide to see which class level is right for you!

Level 1 classes are designed for those who have had little exposure to yoga, but are eager to learn and start experiencing the amazing benefits of a yoga practice. Always something new!

Level 1-2 classes are designed for those who have had exposure to yoga, including an introduction to basic yoga poses and proper alignment. Become more familiar!

Level 2 classes are designed for those who have a good understanding of the basic yoga postures, and have begun to explore a wider variety of poses and styles. The student understands the relationship between breath and movement. You’re Getting It!

Level 2-3 classes are designed for more experienced yogis with a very solid understanding of basic yoga postures who are comfortable performing more advanced poses. The advanced-intermediate student practices yoga regularly and has begun to master connection of breath with movement. Hard Work!

All Levels/ Open Level ~Come as you are! All Levels classes are suitable for beginners, advanced intermediate students and everyone in between. These classes offer modifications so that you can customize the class to fit your specific needs.

Check classes HERE!